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3 weeks away from calorie counting, living in a caravan and hiking on Welsh coastal paths seems to have done me the world of good! 🙌
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99,1 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Redelijk Goed.
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2433 kcal
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Vet: 30,53g | Eiwit: 26,92g | Kolhy: 316,16g.
Ontbijt: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Hellmann's Light Mayonnaise, Asda Yellowfin Tuna Steak, Green Giant Sweetcorn, Tesco British Jacket Potatoes, Lettuce Salad with Assorted Vegetables. Diner: Yam Fries. Snacks/Andere: Thatchers Cider, Naturally Light Tonic Water, Gordon's Gin. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Welcome back! And weight loss, too. I'm so proud. What's for dinner?
21 aug 20 door lid: smoothtoffee
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Your on toff! Let's battle. Your weight loss has been excellent, well done! I'm resetting to 200lb pretty soon, reckon you'll thrash me tho! Let's see. 😌🔜
21 aug 20 door lid: paulyd999
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Ooh! Battle of the gramsā. You're on!
200lbs sounds reasonable, let's aim for that, I'll just keep the overall goal and we can do the smaller targets on yours.
21 aug 20 door lid: smoothtoffee
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