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new day, just have to work my way back down again. I got this. I was back up by 11, today down by about 3. Small steps..chip away at it...
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105,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 37,8 kg.
Dieet gevolgd: Redelijk Goed.
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358 kcal
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Vet: 13,38g | Eiwit: 14,77g | Kolhy: 50,34g.
Ontbijt: Blueberries , Strawberries, Peach, Country Crock Light Butter, Fresh & Easy Organic Medium Brown Eggs, Cinnamon, Honey , Planet Oat Oatmilk, Folgers Classic Roast Medium Coffee. meer...
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Gewichtsafname van 8,3 kg per week
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