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I can't believe I'm doing this. I was 250 before, and everyday there's a new number on the scale. Today? 228.0!!! I worked my butt off yesterday, and usually when I work out I gain some temporary weight (I think I drink a lot of water and don't pee it very quickly), so I wasn't expecting OVER A POUND. I can't believe it.
Before I know it I'll be in one-derland. :D
HAPPY THANKSGIVING AMERICANS!
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103,4 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: 100%.
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406 kcal
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Vet: 8,17g | Eiwit: 10,56g | Kolhy: 73,56g.
Diner: Meatless Pasta with Tomato Sauce. Snacks/Andere: Thinsations Bits & Bites, Thinsations Yogurt Covered Pretzels. meer...
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2867 kcal
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Activiteit:
Zitten - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 4,4 kg per week
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