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Frustrating when you follow your WOE perfectly and yet no change on the scales. I know this is normal, but it's frustrating. I think it's my protein. Probably eating too much. Will try lowering it this week to see.
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96,4 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: 100%.
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1861 kcal
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Vet: 171,10g | Eiwit: 66,10g | Kolhy: 27,08g.
Lunch: Tomatoes, Fried Egg, Butter (Salted), Pork Belly. Diner: Baby Spinach, Strawberries, Great Value Sliced Almonds, Tre Stelle Feta, Creamy Poppyseed Dressing, Grilled Chicken (Skin Not Eaten). Snacks/Andere: Baker's Premium Dark Chocolate. meer...
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Gewichtsafname van 0,2 kg per week
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