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Down a few more pounds. The next big mark will be 350, got to keep pushing forward.
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175,5 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 62,1 kg.
Dieet gevolgd: Redelijk Goed.
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879 kcal
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Vet: 15,08g | Eiwit: 104,14g | Kolhy: 112,61g.
Ontbijt: Non-Dairy Creamer, coffee, oat revolution. Lunch: diet cola, baby spinach, great value fat free turkey, flatout, sweet potato, baby carrots. Diner: diet soda, Smart & Delicious Low Carb High Fiber Tortillas, seitan. meer...
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Gewichtsafname van 1,9 kg per week
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