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Well I lost a little, don't know why because I really was only watching NOTHING!. On the antibiotic I have to eat with each pill otherwise I get very bad upset stomach and acid re-flux so I am surprised I lost anything.
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120,4 kg
Tot nu toe verloren: 52,4 kg.
Nog te gaan: 120,4 kg.
Dieet gevolgd: Redelijk Goed.
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1656 kcal
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Vet: 72,98g | Eiwit: 106,29g | Kolhy: 146,72g.
Ontbijt: Ketchup, Borden White American Cheese Singles, Egg Beaters Egg Beaters - Original, Kroger Fully Cooked Bacon, Ocean Spray Diet Cranberry Spray Juice, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet'N Low Sweet'n Low. Lunch: Chili with noodles. Diner: Shrimp & Pasta. Snacks/Andere: Honey Roasted Peanuts, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. meer...
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5819 kcal
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Activiteit:
Gras Maaien - 2 uren en 30 minuten, Zwemmen (Langzaam) - 30 minuten, Koken - 50 minuten, Slapen - 8 uren en 20 minuten, Wandelen (Langzaam) - 3 km/h - 50 minuten, Autorijden - 2 uren, Bureauwerk - 1 uur, TV Kijken - 8 uren. meer...
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Gewichtsafname van 1,0 kg per week
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