Have just returned from a mini-vacation to Columbus, Georgia with family, with an added trip to 6 Flags Over Georgia.....food, food, and, more food - and, the wrong kinds - everywhere I went. Today, I am back on track - I will begin my exercise routines again today, and, I am going to eat healthier. Again, "If it is meant to be, it is up to ME"
|
84,5 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 16,4 kg.
Dieet gevolgd: Slecht.
|
Gewichtstoename van 0,4 kg per week
|