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I'm so excited to start phase 2 of SB. I still have a positive attitude and excited to get the weight off.
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111,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,9 kg.
Dieet gevolgd: 100%.
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1485 kcal
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Vet: 56,58g | Eiwit: 79,60g | Kolhy: 171,37g.
Ontbijt: South Beach Living Cereal Bar. Lunch: South Beach Oven Roasted Ham & Swiss Sandwich Melt, v8 low sodium. Diner: hunt's diced tomatoes, pinto beans, green bell pepper, onion, mushrooms, garlic, celery, salt, dried oregano, cumin, chili powder. Snacks/Andere: diet coke , All Natural Creamy Peanut Butter, Whole Natural Amonds, 1 slice, part skim mozzarella. meer...
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Gewichtsafname van 4,4 kg per week
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