Still gaining even though I started TOM usually I'm losing by now Ugh... I'm tired and am trying to decide whether I really want to go workout now... really should... got to work today and the boss had ordered me a new smock in a 1x which is the size I normally take and I put it on... we are giving it to another groomer because I swam in it so she's ordering a large! Yayyyyy
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114,3 kg
Tot nu toe verloren: 29,5 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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2369 kcal
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Vet: 171,93g | Eiwit: 153,63g | Kolhy: 49,00g.
Ontbijt: Kahlua Flavored Sugar Free Syrup, Cream (Half & Half), Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Advantage Dark Chocolate Royale Shake, Chocolate Whey Protein, Sugar-Free Nut & Flax Granola - Cranberry, Yogurt. Diner: mustard, ketchup, mayonnaise, bacon, american cheese, ground beef. Snacks/Andere: macadami. meer...
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3703 kcal
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Activiteit:
Zitten - 6 uren en 30 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Stilstaan - 1 uur, Bureauwerk - 5 uren, Autorijden - 1 uur, Slapen - 8 uren en 35 minuten, Rusten - 55 minuten. meer...
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Gewichtstoename van 2,1 kg per week
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Reacties
Alright, that is wonderful!!!! Sorry that you are feeling blah, but hey, having to buy a smaller size should make your spirits soar!!!
29 nov 10 door lid: ctlss
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Isn't that great, down to a smaller size. Doesn't it feel good? Gives you incentive to keep going.
29 nov 10 door lid: sarahsmum
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