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3 days of eating like crap (a lot of pumpkin flavor stuff😂)and not going to the gym. I really thought it would be worst. But I think I needed the rest days. My body not sore at all today. But I didn’t need all the pumpkin flavor goodies. Lol.
Going in to the gym today for a upper body workout and having a nice walk this evening.
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83,2 kg
Tot nu toe verloren: 46,5 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,4 kg per week
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