|
Rejoicing here! I never have seen tracking make such a change but am so happy it is working. My clothes were starting to feel too snug so it was either lose that extra few pounds, or buy some new clothes...I hate tight clothes. So, just saved myself some money! and I feel better. Just felt kinda stuffed.
Hoping to get back to where I was but am happy for now with this.
|
54,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: 100%.
|
|
1056 kcal
|
Vet: 36,53g | Eiwit: 39,29g | Kolhy: 144,63g.
Ontbijt: Black Beans (Canned), Ore-Ida Potatoes O'Brien with onions & peppers. Lunch: Maya Kaimal Coconut Curry Indian Simmer Sauce, White Rice (Long-Grain, Cooked), Stir Fried Vegetables. Diner: White Rice (Long-Grain, Cooked), Maya Kaimal Coconut Curry Indian Simmer Sauce, Stir Fried Vegetables, Skinnygirl Poppyseed Salad Dressing, pesto sauce, Mixed Salad Greens. Snacks/Andere: Clif Kid Z Bar Protein - Chocolate Chip. meer...
|
Gewichtsafname van 4,1 kg per week
|