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I have been running for 2 weeks now and kinda disappointed the fat hasn't just melted away. Nothing I read said this would happen but kinda hoped it would! I was doing 0 exercise before so just need to be patient. Have finally cracked 76 but know it is going to be a struggle to make it stick.
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76,9 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,0 kg per week
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