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I’m withering away, this new job has me walking so much that I need to increase my calories again
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54,3 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2187 kcal
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Vet: 87,38g | Eiwit: 93,49g | Kolhy: 231,21g.
Ontbijt: California Lavash Pizza Lavash, The Original Boca Southwestern Taco Skillet, Peas and Carrots, Cooked Egg. Lunch: Costco Aussie Bites. Diner: White Bread , Rose Wine, Redner's Warehouse Markets Boneless NY Strip Steak, Mashed Potatoes (Whole Milk and Butter Added) , Goldilocks Baked Caramel Flan. Snacks/Andere: So Delicious Hazelnut Coconut Milk Creamer, Wrigley Orbit Sugar Free Chewing Gum - Original, Coffee. meer...
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Gewichtsafname van 1,0 kg per week
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