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Enjoying my iFit treadmill. Three days in a row on top of shred dvd and street running. Journaling food (except for some bad late night snacking last night ). 😩
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80,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 80,9 kg.
Dieet gevolgd: Redelijk Goed.
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1265 kcal
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Vet: 39,87g | Eiwit: 43,50g | Kolhy: 188,28g.
Ontbijt: Silk Pure Almond Milk - Unsweetened Original, General Mills Fiber One Bran cereal, Coffee (Brewed From Grounds) , Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Chicken Pot Pie. Diner: Toasted French or Vienna Bread (Includes Sourdough) , Ground Turkey , Couscous. Snacks/Andere: Silk Pure Almond Milk - Unsweetened Original, General Mills Cap'n Crunch Cereal, Cantaloupe Melons . meer...
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