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So close to my goal, the weight feels like it's glued onto my bones. seriously, 70 days to lose 4 or 5 pounds is insanely slow, but I will still take it.
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73,6 kg
Tot nu toe verloren: 53,4 kg.
Nog te gaan: 6,0 kg.
Dieet gevolgd: Redelijk Goed.
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1588 kcal
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Vet: 106,52g | Eiwit: 100,97g | Kolhy: 62,81g.
Ontbijt: Fried Egg. Diner: Breyers CarbSmart Ice Cream Bars - Almond, KFC Grilled Chicken Thigh, Great Value Swiss Cheese, Fresh & Easy Balsamic Glaze, Denny's Sliced Tomatoes (3 Slices), Carl Buddig Thin Sliced Honey Ham, Lucerne Cottage Cheese Small Curd 4%. meer...
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2101 kcal
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Activiteit:
Dansen (Volksdans of Linedance) - 1 uur, Slapen - 8 uren, Rusten - 15 uren. meer...
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Gewichtsafname van 0,2 kg per week
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