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Yayyyy :D! Unfortunately I did fall prey to snacks between classes :(... and then when I got home and kinda binged a bit. I imagine i Would've been lighter had I not eaten such naughty things when I got home. Oh well, I should do better today :).
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116,9 kg
Tot nu toe verloren: 14,6 kg.
Nog te gaan: 44,4 kg.
Dieet gevolgd: Redelijk Goed.
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3667 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 18 minuten, Fitnessapparaat (Matig) - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 40 minuten, Rusten - 12 uren en 32 minuten, Slapen - 10 uren. meer...
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Gewichtsafname van 1,9 kg per week
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