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No progress on the weight but I guess. I'll weigh-in. Did the body test on wii last night and it says it has been 81 days since the last one. I know I have bowled a couple of times without doing the body test but now that I Am feeling a bit better I need to get back to it.
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81,3 kg
Tot nu toe verloren: 18,5 kg.
Nog te gaan: 11,0 kg.
Dieet gevolgd: Redelijk Goed.
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847 kcal
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Vet: 58,76g | Eiwit: 57,99g | Kolhy: 28,77g.
Ontbijt: cheddar, Smart & Delicious Low Carb High Fiber Tortillas - Herb & Garlic. Lunch: turkey breast. Diner: parmesan, horseradish sauce, caesar dressing, Endive, Chicory, Escarole or Romaine Lettuce, prime rib, Goose Liver. Snacks/Andere: heavy whipping cream, redi whip, half and half, Blueberries, raspberries. meer...
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2458 kcal
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Activiteit:
Autorijden - 1 uur, Zitten - 5 uren, Bureauwerk - 6 uren, Rusten - 4 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,1 kg per week
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