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i started my diet again today...goal 130 by Jan. 5!
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66,7 kg
Tot nu toe verloren: 48,5 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1031 kcal
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Vet: 50,84g | Eiwit: 63,30g | Kolhy: 73,75g.
Ontbijt: Almond Breeze Unsweetened Vanilla, 5 Grain Cereal. Lunch: Diet Hot Cocoa. Diner: strawberry, grapes, brownie, Extra Virgin Olive Oil, Brussels Sprouts, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). Snacks/Andere: Werther's Original Sugar Free Hard Candy. meer...
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Gewichtstoename van 0,6 kg per week
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shelynne's Gewicht Geschiedenis
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