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Well, that didn't go so well. Decided to snack a little last evening---never a good thing for me. So, hopefully can avoid that today. Yes, I CAN!!! Gonna make Cauliflower Gratin today (cheeseless sauce).
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54,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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947 kcal
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Vet: 38,66g | Eiwit: 27,98g | Kolhy: 135,79g.
Ontbijt: Great Value Organic Ground Flax Seed, Silk Pure Almond Milk - Unsweetened Original, Whole Foods Market Stevia, Blueberries (Unsweetened, Frozen), Oat Bran (Uncooked). Lunch: Pepperjack Style Shreds, Leaf Spinach, Cauliflower, 365 Organic Firm Tofu, From The Ground Up Cauliflower Tortilla Chips Nacho flavor. Diner: Trader Joe's Hass Avocado, O'Doughs sprouted whole grain flax vegan bagel gluten free, Simple Truth Organic Leaf Spinach, Cauliflower. Snacks/Andere: Flax 4 Life gluten-free Flax Mini Muffins Toasted coconut brownie, Cantaloupe Melons. meer...
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Gewichtstoename van 2,5 kg per week
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