sucks - its so hard to concentrate on losing weight and eating good food also trying to get a little exercise I don't know what I'm going to do might seem easy to others but it's difficult
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195,0 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 59,0 kg.
Dieet gevolgd: Redelijk Goed.
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3105 kcal
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Vet: 90,15g | Eiwit: 124,12g | Kolhy: 379,88g.
Ontbijt: Sliced Pears (No Sugar Added). Lunch: Ketchup, French Fries (Medium), Diet Coke (20 oz Bottle), Turkey Club Sandwich. Diner: Refried Beans with Cheese, Hot Fudge Sundae (Small), Light Sour Cream, Shrimp Fajita with Flour Tortillas. Snacks/Andere: Original Spiced Rum, Original Spiced Rum, Diet Coke (20 oz Bottle). meer...
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gewichtsbehoud
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