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Very leery of trusting my scale on this, but I guess we'll roll with it and see what next weekend's weigh-in brings.
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78,2 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 11,5 kg.
Dieet gevolgd: Redelijk Goed.
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1033 kcal
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Vet: 52,27g | Eiwit: 61,60g | Kolhy: 75,50g.
Ontbijt: Giant Eagle Sharp Cheddar Shredded Cheese, Giant Eagle market district smokehouse bacon, Sunny Farms Grade A Large Egg, Great Value Frozen Whole Strawberries. Lunch: Ketchup, Skyline Chili Original Chili, Giant Eagle Hamburger Buns, Happy Farms Swiss Cheese Slices, Bertman Original Ball Park Mustard. meer...
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1925 kcal
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Activiteit:
Autorijden - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,8 kg per week
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