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Awesome Awesome Awesome. I have continued to drop or at least maintain my weight every week since starting this journey. I hope I can continue this trend...for a while anyway. Hubbie and I have been talking about trying to get pregnant. I'm so super excited about that but we haven't set an official let's start trying date.
I'd like to be in shape before the next pregnancy and I'm already working on it. I'm almost 10 pounds lighter than I was when we conceived the last one. :) Need to tone up the tummy muscles before I stretch eveything out again.
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66,9 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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582 kcal
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Vet: 25,50g | Eiwit: 31,25g | Kolhy: 62,00g.
Ontbijt: Coburn Farms Cherry Vanilla Lowfat Yogurt (6 oz), Polly-O Part Skim Mozzarella String Cheese Sticks, Fiber One Protein Bars - Coconut Almond. Lunch: Fiber One Protein Bars - Coconut Almond, Polly-O Part Skim Mozzarella String Cheese Sticks. meer...
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1822 kcal
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Activiteit:
Boksen - 6 minuten, Wandelen (Stevig) - 5,5 km/h - 35 minuten, Rusten - 15 uren en 19 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
A doctor I had in the past said that maintaining ones weight is a lot healthier than yo yo ing ... makes sense but I know that we get better energy by being lighter (I am talking to myself!) ,... your weight graph is impressive ... keep up the good work ... wild sex makes boys or so I have heard! ... training genetically by using both hands and submitting the fetus to loud noise conditions the DNA ... my opinion. Good luck.
12 aug 13 door lid: Edardj
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LOL...the sex is always wild at my house. :) I'll let my husband know to step it up a notch if he wants a boy this time. Thanks!
12 aug 13 door lid: BNFineGirl
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LMAO! Your way to funny. I hope the song is wrong for your husband... a woman who can cook, sing and is beautiful does not exist?... Keep that graph moving to the downward direction.
13 aug 13 door lid: Edardj
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