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And, I'M BACK!! Took a little detour, but I'm back on the right track again. Have to make up for lost time.
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68,0 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1100 kcal
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Vet: 40,00g | Eiwit: 44,00g | Kolhy: 149,50g.
Ontbijt: sugar free red bull, fiber one oats & chocolate. Lunch: lunchables lunch combinations, lean gourmet alfredo. Diner: Cheetos Puffs, land o frost, sandwich thins. Snacks/Andere: triscuits. meer...
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Gewichtsafname van 3,2 kg per week
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