Gewicht registratie (niet in logboek) voor 13 augustus 2013
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57,4 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1185 kcal
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Vet: 73,66g | Eiwit: 89,95g | Kolhy: 35,81g.
Ontbijt: Krisda Premium Stevia Extract Sweetener, Philadelphia Strawberry Cream Cheese, Dixie Carb Counters Smaps Cereal Sweet Maple, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Diner: Roasted Broiled or Baked Chicken Thigh, Tomatoes, Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Spaghetti Winter Squash, Compliments Caesar Dressing. Snacks/Andere: Atkins Endulge Peanut Butter Cups. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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