I dropped from 151.5 to 150 in a day? Seems suspicious but I'm going to record it anyway. OH MY GODS THAT MEANS IVE LOST 25 WHOLE POUNDS TODAY!!! DAMN GIRL! Ten pounds to go until goal.
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68,0 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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611 kcal
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Vet: 10,18g | Eiwit: 10,23g | Kolhy: 56,97g.
Ontbijt: Sabra Classic Hummus, Carrots, Celery. Lunch: Cucumber (with Peel), Green Peppers, Carrots, Great Value Romaine Lettuce, T. Marzetti Light Balsamic Vinaigrette Dressing. Diner: Bacardi Superior Rum, Air Popped Popcorn. meer...
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Gewichtsafname van 5,1 kg per week
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Reacties
Of course you've got to record it. It will serve as a reminder of where you used to be. Congrats!!!
15 aug 13 door lid: ClassicRocker
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Congrats on your 25lbs - and not forgetting you have done this in a healthy way - again congrats :-)
16 aug 13 door lid: loveladybug
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Thanks! I think that's the most satisfying part, DandelionSKY.
16 aug 13 door lid: roseomg
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