Nothing like your wedding to help ur weightloss....ugh too much stress...but ill get through this...have a great day all
|
79,6 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: 100%.
|
|
1033 kcal
|
Vet: 72,63g | Eiwit: 81,75g | Kolhy: 13,70g.
Ontbijt: Albertsons Heavy Whipping Cream, Sweeteners (Splenda Packets, Sucralose). Lunch: Pork Chops (Top Loin, Boneless, Lean Only), Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Jennie-O Extra Lean Turkey Bacon, Cheddar Cheese. Diner: Hellmann's Real Mayonnaise, Dole Broccoli Slaw, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Chicken Breast, Hellmann's Real Mayonnaise. meer...
|
Gewichtsafname van 0,9 kg per week
|