Just felt bad today so I didn’t eat enough. Not starving and no treats today. Just ugh meh. Back on track soon I’m sure. 💯
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87,1 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1014 kcal
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Vet: 32,27g | Eiwit: 64,12g | Kolhy: 126,95g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Great Value Sliced Peaches in 100% Juice. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Key Lime Blended Greek Yogurt. Diner: Potato French Fries, Coleslaw , Fried or Battered Breaded Floured Shrimp. meer...
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Gewichtsafname van 7,6 kg per week
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Reacties
Hope you feel better tomorrow Julia! Nice drop though, good job! 💛
26 sep 20 door lid: shirfleur 1
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Water . Back today. It’s always this way unless I literally starve. I lose then , but it’s not healthy and I can’t do that. No fasting. Life with Lupus! 💜 Thavk you so much for your support! 💯
26 sep 20 door lid: oceanladyjulia
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