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I'm fasting again. Fat-fasting, to be precise, as I'm having a few ounces of pork fat daily. I can feel my insulin levels are plummeting by how cold I am.
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134,7 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 25,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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