|
no change :(
|
100,9 kg
Tot nu toe verloren: 32,9 kg.
Nog te gaan: 19,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2741 kcal
|
Vet: 98,75g | Eiwit: 176,09g | Kolhy: 323,00g.
Ontbijt: garden of life raw meal 658010116022, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Post Great Grains Protein Blend. Lunch: French Fries (Small), Whopper Sandwich, Cinnamon Roll Protein Bar. Diner: Utz Reduced Fat Ripple Cut Potato Chips, Stroehmann King White Bread, Light Tuna Fish (Drained Solids In Water, Canned), Muscle Milk Light Vanilla Creme Protein Powder, Chocolate Brownie Bar. Snacks/Andere: Keebler Sunshine Cheez-It 100 Calorie Right Bites. meer...
|
gewichtsbehoud
|
|
Alex7492's Gewicht Geschiedenis
|