|
Happy National Coffee Day!
|
117,0 kg
Tot nu toe verloren: 17,7 kg.
Nog te gaan: 42,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
4070 kcal
|
Vet: 166,17g | Eiwit: 106,29g | Kolhy: 547,35g.
Ontbijt: Red Raspberries, Dole Bananas, Yoplait Oui French Style Yogurt - Vanilla, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Dunkin' Donuts Apple Fritter, Wegmans Shrimp Tempura Roll. Diner: Cajun Pasta with seared shrimp , Chili's Pepper Pals Cheese Quesadilla, Strawberry Lemonade. Snacks/Andere: Ben & Jerry's Phish Food Ice Cream, Earth Balance Vegan Cheddar Flavor Squares. meer...
|
Gewichtsafname van 4,8 kg per week
|
 Reacties
Sadly I can't drink coffee any more, my kids used to say I'd be buried with a cup of coffee and a cigarette. Now can't do either. Enjoy coffee for me.
29 sep 20 door lid: carol655
|
Happy coffee day Jeannie, and nice drop! 🌈
29 sep 20 door lid: shirfleur 1
|
29 sep 20 door lid: Horseshu1
|
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jeannieselby's Gewicht Geschiedenis
|