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Finally some movement. If I keep eating like I am at a healthy weight then I’ll eventually get to the weight I desire. Tada it’s that easy. Trying to enjoy the ride. Love cleaning up my diet. I feel good. I bet my insides are prettier too. It’s so not about the size of my gut this time.
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65,3 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1467 kcal
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Vet: 47,81g | Eiwit: 30,81g | Kolhy: 239,44g.
Ontbijt: Nature's Bakery Raspberry Fig Bar. Lunch: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Fresh & Easy Veggie Hummus Wrap, Mango. Diner: Trader Joe's Organic Black Beans, Primal Kitchen Vegan Ranch, Nature's Promise Spring Mix Salad. Snacks/Andere: Trader Joe's Dried Apricots, Endangered Species Chocolate Dark Chocolate with Espresso Beans, Fresh Gourmet Wonton Strips Authentic. meer...
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Gewichtsafname van 1,7 kg per week
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