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It’s been one week since ditching crystal lite, my skin is clearing up. I quit, drinking, smoking and a few other naughty habits but aspartame! How was aspartame addictive? Was not easy. I’m afraid of it now.
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65,3 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1187 kcal
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Vet: 26,35g | Eiwit: 28,32g | Kolhy: 207,35g.
Ontbijt: Bananas , Sunsweet Pitted Dates. Lunch: La Bella Romana Chic Peas Roasted Salted, La Bella Romana Chic Peas Roasted Salted, Watermelon , Bread Stick. Diner: Mateo's Gourmet Salsa, Mission Restaurant Style Tortilla Chips, Follow Your Heart Original Vegenaise, Dole Spring Mix Salad, Goya Black Beans. Snacks/Andere: Dole Mango Chunks. meer...
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gewichtsbehoud
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