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Shoveled snow today. I am in soooo much better shape than last year. Was exhausting last year. Almost effortless today. Still going to log it though since I won't make it to the Y.
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90,6 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 15,8 kg.
Dieet gevolgd: Redelijk Goed.
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3562 kcal
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Vet: 198,79g | Eiwit: 233,23g | Kolhy: 411,54g.
Ontbijt: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Quaker Oatmeal Squares. Lunch: cheddar cheese, triscuit, meat loaf. Diner: calories. meer...
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2436 kcal
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Activiteit:
Shoveling Snow - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 4,4 kg per week
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 Reacties
That's great! I love having those moments where you are like 'I couldn't do this last year'. WTG SV! I hope you have a great weekend!
10 dec 10 door lid: Cr0wnedDynam0
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Woo! Still below 200 after the weekend, that's FANTASTIC. Keep up the good work SV, it must be great to know that you are already at your Christmas goal and now you just have to focus on distancing yourself more from 200. I am so excited for you!
13 dec 10 door lid: Cr0wnedDynam0
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