Start one month challenge on WW, tracking at least one meal a day.
|
54,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
320 kcal
|
Vet: 8,00g | Eiwit: 11,00g | Kolhy: 54,00g.
Ontbijt: Trader Joe's Hass Avocado, O'Doughs sprouted whole grain flax vegan bagel gluten free, 365 Organic Black Beans (No Salt Added), Ore-Ida Potatoes O'Brien with onions & peppers. meer...
|
Gewichtsafname van 0,2 kg per week
|