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Haven’t been making healthy choices for the last few days. Not surprised by the increase, but today I’m starting a Detox since it seems like I had also hit a plateau before starting to regain.
Today is Day 1 of the 12 day DETOX!
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107,1 kg
Tot nu toe verloren: 15,1 kg.
Nog te gaan: 23,2 kg.
Dieet gevolgd: Redelijk Goed.
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914 kcal
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Vet: 24,61g | Eiwit: 17,88g | Kolhy: 160,13g.
Ontbijt: Tropical Burner Smoothie. Lunch: Tropical Burner Smoothie. Diner: Tropical Burner Smoothie. Snacks/Andere: Nature's Promise Organic Gala Apples, Great Value Whole Natural Almonds. meer...
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Gewichtstoename van 1,3 kg per week
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