Gewicht registratie (niet in logboek) voor 14 oktober 2020
|
60,9 kg
Tot nu toe verloren: 22,1 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: 100%.
|
|
1547 kcal
|
Vet: 121,32g | Eiwit: 99,72g | Kolhy: 32,60g.
Ontbijt: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: Pork Spareribs. Snacks/Andere: Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
|
Gewichtstoename van 0,2 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|