A little loss but a loss none the less, I'm happy and will continue.... watch this space 😀😀😀
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78,7 kg
Tot nu toe verloren: 27,4 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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1885 kcal
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Vet: 68,76g | Eiwit: 58,39g | Kolhy: 253,24g.
Ontbijt: Ham Salad Sandwich, Semi-Skimmed Milk, Quaker Oat So Simple Strawberry Jam. Lunch: Go Ahead! Crispy Slices - Raspberry & Sultana, Walkers Squares Cheese & Onion, Sliced Ham, Anchor Butter, Aldi Brioche Burger Buns. Diner: Frylight Sunflower Oil Spray, Hello Fresh Roasted Butternut Squash Curry. Snacks/Andere: Magnum Classic, Monster Energy Ultra, 7Up Cherry Free. meer...
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Gewichtsafname van 0,6 kg per week
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