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I'm not sure why my weight keepos fluctuating so much, but it's no big deal, I'm just going to keep trying and keep pushing. I ate too many carbs this week so I probably gained the couple pounds I lost last week.... but omg muffins and pizza buns!
Successes: I did make a delicious and healthy eggplant lasagna with little cheese, and no pasta (eggplant instead of pasta), so that was great!
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83,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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324 kcal
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Vet: 11,07g | Eiwit: 14,43g | Kolhy: 39,00g.
Ontbijt: Dannon Oikos Traditional Greek Yogurt - Key Lime, Sweet Cranberry Pecan Oat Clusters, Silk Soymilk Creamer, Coffee (Brewed From Grounds). meer...
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Gewichtstoename van 1,8 kg per week
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