|
Still going meat free, and I've been working out regularly. I still can't really work out that hard because of my back, but I've been doing Yoga, Pilates, strength training and going for long walks. I was so happy this morning when I got on the scale and faced a loss!!! Woo Hoo!!!
|
101,7 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,7 kg per week
|