|
Little by little it shows ..This time I just have to endure over the long-term, I really want this! I pray for strength and self-discipline!🙏
|
82,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
906 kcal
|
Vet: 49,91g | Eiwit: 26,05g | Kolhy: 88,21g.
Ontbijt: Pick n Pay Full Cream Fresh Milk, Future Life Smart Oats. Lunch: Clover Feta Plain, Minestrone Soup. Snacks/Andere: Montagu Mixed Nuts Roasted & Salted, Bananas , Red Delicious Apples, Coffee with Milk. meer...
|
Gewichtsafname van 1,2 kg per week
|