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So i gained a lot of weight a lot .I was so stressed out about loosing my job and always wooried about my children. I also tried something that did not work out in the beginning after job loss and so stressed me out even more .I ate everything called food whether junk or healthy as long as its food.In fact the manner in which i was eating its like i was punishing myself i realise that now and all that is gonna make me sick .So today I take this decision. I forgive myself all this is not my fault and I am worthy of my own love.Everything always works for good right .I need to loose 25kg once and for all in the next 8 months on monday I am go back to the gym.
As for the food I eat .From now I cut soda drinks and juice. my beverages will be water green tea and unsweetened rooibos tea. I can do this I know I can.
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102 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,4 kg per week
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 Reacties
You go!! You have got this, you have already succeeded you have decided to love yourself and you believe you are going to do it. Be very proud of yourself. I believe you have got this. Just keep working the plan. 🙏🌺🌸
23 okt 20 door lid: chynellallner
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You got this! Many of us, myself included, have started over again and it's all good. You know what to do! All the best!!!
24 okt 20 door lid: Nikina70
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02 nov 20 door lid: ThefatDr
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letago's Gewicht Geschiedenis
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