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As expected, the extra carbs and snacking has made me go up. But to be honest, oh well! I'll take the extra weight over the discomfort ANY day!
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92,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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1394 kcal
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Vet: 116,97g | Eiwit: 68,60g | Kolhy: 18,13g.
Lunch: Avocados, Maple Leaf Naturally Smoked Bacon, Butter (Salted), Fried Egg. Diner: M&M Meat Shops Bacon Wrapped Beef Filet Mignon, Spinach & Cheese dip. meer...
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Gewichtstoename van 0,5 kg per week
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