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Okay my weight is causing me health problems, it's time to turn this around.
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126,4 kg
Tot nu toe verloren: 22,6 kg.
Nog te gaan: 44,7 kg.
Dieet gevolgd: Redelijk Goed.
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1459 kcal
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Vet: 41,10g | Eiwit: 58,67g | Kolhy: 217,58g.
Ontbijt: Califia Farms Mocha Cold Brew Coffee with Almond Milk. Lunch: Mod Pizza Mozzarella Cheese, Mod Pizza Red Sauce, Mod Pizza Mod Crust, Dream Dinners Oven Roasted Broccoli, Black Olives, Corn. Diner: Chick-fil-A Grilled Chicken Sandwich. Snacks/Andere: Oreo Chocolate Sandwich Cookies, Oatmeal Cookie. meer...
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Gewichtstoename van 3,3 kg per week
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