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One up side of surgery, my appetite is really down. Eating really healthy and in small portions and going to really try and have this be a permanent healthy change in my life. Post-0p is tomorrow and if all goes well I am going to sign up for a t'ai chi class with a girlfriend.
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87,0 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 25,8 kg.
Dieet gevolgd: Redelijk Goed.
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220 kcal
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Vet: 0,00g | Eiwit: 13,00g | Kolhy: 43,40g.
Ontbijt: Fage Total 0% Greek Yogurt with Raspberry. Snacks/Andere: C2O Pure Coconut Water. meer...
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Gewichtsafname van 7,9 kg per week
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