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Another emergency room trip last night and I am exhausted. Hubby's incision started oozing and was looking very red. Turned out to be a crazy night at our small hospital with a child committing suicide and another death on the second floor. We were there 4 hours to get some antibiotics and drive back home in a snow storm. I only ate 770 calories yesterday and yet no weight loss. I know it is one of my mini plateaus and yet ... oh I'm just a little wore out I think. I'll feel better later or tomorrow. More COFFEE!!!!!!!!!!!!!!!!!
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100,0 kg
Tot nu toe verloren: 17,6 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: 100%.
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1030 kcal
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Vet: 18,50g | Eiwit: 88,00g | Kolhy: 135,00g.
Ontbijt: Yoplait Thick & Creamy French Vanilla, water, medifast cocoa. Lunch: water, Snickers Nutrition Bar, knudsen cottage doubles. Diner: Chicken Tuscan. Snacks/Andere: perrier, Kraft Singles Fat Free Sharp Cheddar, turkey slices, Kashi GOLEAN Crunchy Chocolate Almond Bar. meer...
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4062 kcal
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Activiteit:
Stilstaan - 2 uren, Zitten - 4 uren, Huishoudelijk Werk - 3 uren, Autorijden - 2 uren, Fitnessapparaat (Langzaam) - 1 uur en 12 minuten, Slapen - 6 uren, Rusten - 5 uren en 48 minuten. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
I hope your hubby's feeling better. Sometimes, things happen that throw things a bit out of whack. I'm sure you'll get back on track in no time.
16 feb 09 door lid: MOM2JEM
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Thanks for the encouragement. I just finished exercising and already I feel better. I forget how important exercise is to my mental well being!! I hope hubby heals soon too!!
16 feb 09 door lid: madaboutmoose
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