Gewicht registratie (niet in logboek) voor 29 oktober 2020
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88,6 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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1829 kcal
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Vet: 38,85g | Eiwit: 196,29g | Kolhy: 198,34g.
Ontbijt: Dried Prune, Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, Kirkland Signature Greek Yogurt, 100% Liquid Egg Whites, Naturally Hickory Smoked Canadian Bacon, Better Start High Fiber English Muffin, Avocado, Natural Shredded Fat Free Cheddar Cheese. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Uncle Ben's Whole Grain Brown Rice, Green Peas (Frozen). Diner: Better Body Foods PB Fit Peanut Butter Powder, Premier Nutrition High Protein Shake - Bananas & Cream, Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, Kirkland Signature Greek Yogurt. Snacks/Andere: Kirkland Signature Greek Yogurt, Great Value Thin Wheat Baked Snack Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Bananas , StarKist Foods Tuna Creations Thai Chili Style. meer...
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