Have no idea why a weight gain based on food and exercise???
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57,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
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2738 kcal
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Vet: 61,18g | Eiwit: 154,44g | Kolhy: 392,89g.
Ontbijt: Coca-Cola Diet Coke (Can), Oscar Mayer Thin Sliced Turkey Breast, Boulder Canyon parmesan and garlic chips. Lunch: Shrimp spaghetti, britt's texas sheet cake, Coca-Cola Diet Coke (Can). Diner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. meer...
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Gewichtstoename van 1,9 kg per week
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Reacties
Perhaps your calories are too low, your body thinks it is starving, so it will shut down, go inot "famine mode"
03 sep 13 door lid: jullie57
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It could be lot's of things. Our bodies are made up of 60% water so it fluctuates hourly. Some factors which affect the scale include: hormones, exercise (muscles retain water to help them heal), sodium, medications, inflammation, stress, etc. Google "Why the scale lies" for insight.
03 sep 13 door lid: Suzi161
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