Gewicht registratie (niet in logboek) voor 02 november 2020
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60,4 kg
Tot nu toe verloren: 22,6 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: 100%.
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1691 kcal
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Vet: 123,13g | Eiwit: 119,49g | Kolhy: 48,14g.
Ontbijt: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: President Soft Ripened Brie Cheese, Nature's Place natures place chicken thighs boneless skinless, Cappuccino. Diner: Turmeric (Ground), Butter, Olive Oil, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Kale, Metz Fresh Fresh Spinach Leaves. Snacks/Andere: Nature's Place natures place chicken thighs boneless skinless, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory. meer...
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Gewichtsafname van 0,2 kg per week
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right-now-or-never's Gewicht Geschiedenis
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