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I had an extra slice of pizza last night, I blame that.
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105,4 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Slecht.
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1911 kcal
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Vet: 73,38g | Eiwit: 96,93g | Kolhy: 227,76g.
Ontbijt: GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce, America's Choice A.C.NY X SH CHED BAR C. Diner: Bertucci's Roll, Bertucci's Rigatoni Abruzzi. Snacks/Andere: Torani Caramel Syrup, Latte Coffee, Aunt Katie's Chocolate Coconut Macaroons, Iced Coffee with Cream and Sugar. meer...
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3011 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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Gewichtstoename van 1,9 kg per week
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