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Well I'm only up 2 lbs from my really bad cheat last night so that's not too bad... I'm being good today and don't regret my desert Christmas Eve! I hope everyone is having a wonderful Christmas/Yule!
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112,5 kg
Tot nu toe verloren: 31,3 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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2073 kcal
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Vet: 151,90g | Eiwit: 144,89g | Kolhy: 30,83g.
Ontbijt: American Cheese, bacon crumbles, sausage, Scrambled Eggs, Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: blue diamond bold chili and lime almonds, sugar free Davinci vanilla syrup, folgers coffee, unsweetened vanilla almond milk. Diner: summer sausage, macadamia, pepperoni, Mozzarella Hot Salami Roll, Smoked Cheddar, Smoked Gouda, Bella Vitano Balsamic Cheese. meer...
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3372 kcal
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Activiteit:
Zitten - 13 uren, Autorijden - 35 minuten, Rusten - 25 minuten, Slapen - 10 uren. meer...
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Gewichtstoename van 6,4 kg per week
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 Reacties
Merry Christmas Myree, (and don't forget your water...!!!) Love.
25 dec 10 door lid: jsfantome
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LOL I carry a 1.5 liter bottle of water around with me wherever I go! We had a wonderful dinner... salame, pepperoni, and a variety of cheeses... didn't get my veggies in today but oh well I feel very satisfied and didn't have any sugar like yesterday!
25 dec 10 door lid: Myree67
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